Dietandfitnes's Journal, 04 June 2019

Weigh In record (no journal entry) for 04 June 2019
142.0 lb Lost so far: 14.6 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2019:
767 kcal Fat: 35.48g | Prot: 41.26g | Carb: 69.92g.   Breakfast: Finn Crisp Хлебцы Ржаные Original, Курага, Веселый Молочник Сметана 15%, Сырники Домашние. Lunch: Finn Crisp Хлебцы Ржаные Original, Веселый Молочник Сметана 15%, Голубцы, Санта Бремор Форель Слабосолёная, Картошка Печеная. more...
1592 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week

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