Weigh In record (no journal entry) for 27 May 2019
|
150.1 lb
Lost so far: 43.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2019:
|
1104 kcal
|
Fat: 30.21g | Prot: 23.03g | Carb: 191.45g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Pão Doce. Dinner: Suco de Cajá, Bolo de Milho, Coca-Cola Coca-Cola, Salgadinho de Festa, Torta de Atum. more...
|
|
2467 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Fitness Training (Workout) - 30 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|