Weigh In record (no journal entry) for 23 May 2019
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147.3 lb
Lost so far: 46.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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1475 kcal
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Fat: 48.22g | Prot: 69.90g | Carb: 190.29g.
Lunch: Pão com Manteiga, DIA Sorvete de Creme, Brigadeiro, Nestlé Leite em Pó Ninho, Mamão, Legumes Cozidos, Macarrão, Almôndegas de Carne de Vaca, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
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2574 kcal
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Activities & Exercise:
Pilates - 1 hour, Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 5 hours, Resting - 8 hours. more...
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losing 7.7 lb a week
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Jimena Ameneiros's weight history
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