Weigh In record (no journal entry) for 22 May 2019
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148.4 lb
Lost so far: 45.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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1693 kcal
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Fat: 50.44g | Prot: 118.26g | Carb: 188.89g.
Lunch: Pão Doce, Brigadeiro, Mingau de Aveia, Nestlé Leite em Pó Ninho, Mamão, Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Risoto de Frango. more...
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2544 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Studying - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 30 minutes. more...
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gaining 1.5 lb a week
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Jimena Ameneiros's weight history
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