Weigh In record (no journal entry) for 20 May 2019
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151.5 lb
Lost so far: 42.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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1074 kcal
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Fat: 32.60g | Prot: 113.97g | Carb: 77.76g.
Lunch: Nestlé Leite em Pó Ninho, Mamão, Legumes Cozidos, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Seara Presunto Magro, Italac Queijo Mussarela, Visconti Pão de Forma Integral. more...
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2597 kcal
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Activities & Exercise:
Studying - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 30 minutes. more...
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losing 6.2 lb a week
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Jimena Ameneiros's weight history
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