Weigh In record (no journal entry) for 30 April 2019
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147.5 lb
Lost so far: 46.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2019:
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2102 kcal
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Fat: 88.73g | Prot: 139.66g | Carb: 182.47g.
Lunch: Nestlé Leite em Pó Ninho, Mamão, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Lacta Bis (7g), Churros, Coca-Cola Coca-Cola, Giraffas Maionese Temperada, Giraffas Duplo X Salada, Giraffas Fritas Pequena. more...
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2423 kcal
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Activities & Exercise:
Desk Work - 8 hours, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Driving - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
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gaining 6.2 lb a week
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Jimena Ameneiros's weight history
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