Weigh In record (no journal entry) for 31 May 2019
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227.8 lb
Lost so far: 13.4 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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898 kcal
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Fat: 54.00g | Prot: 38.50g | Carb: 68.50g.
Breakfast: Calavo Avocado, Southern Home Shredded Mild Cheddar Natural Cheese, Mission Chicharrones, America's Choice Bacon Thick Sliced, HEB Lettuce Scoops Lettuce Leaves. Lunch: Fresh & Easy Egg Salad. Snacks/Other: Blue Bell Banana Popsicle, Yoplait Oui Petites Chocolate with Shavings. more...
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losing 22.4 lb a week
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