|
5 lbs is a lot to carry 26.2 mi. Try harder now, or it'll be harder later
|
183.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 December 2012:
|
2699 kcal
|
Fat: 79.69g | Prot: 102.24g | Carb: 401.99g.
Breakfast: Natural Strawberry Spread, French Vanilla Coffee, Frozen Blueberries, Italian Sweet Creme Creamer, Pure Almond Milk - Vanilla, Cinnamon Raisin Granola. Lunch: Peeled Baby-cut Carrots, Natural Sliced Colby-Jack Cheese (Sargento), Oven Roasted Turkey, Honey Wheat Sliced Bread. Dinner: Vanilla Soymilk, Natural Peanut Butter with Honey, Honey Wheat Sliced Bread, Egg. Snacks/Other: Teriyaki Beef Jerkey, Bananas (Large), BOBS SUGAR TWIST TUB, Mandarin Oranges in Lightly Sweetened Fruit Juice, StarKist Autentico Sweet & Spicy Chunk Light Tuna in Oil with Peppers, Bananas (Large), CITRUCEL ORANGE. more...
|
|
2683 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 9 hours, Stretching (yoga) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|