April Rochester's Journal, 29 May 2019

Weigh In record (no journal entry) for 29 May 2019
238.0 lb Lost so far: 2.7 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2019:
1086 kcal Fat: 43.26g | Prot: 33.08g | Carb: 144.48g.   Breakfast: Chiquita Banana, Winchell's Plain Bagel with Cream Cheese. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Great Value Pesto Spirals. more...
gaining 7.0 lb a week



     
 

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