|
deja 9 Kg de perdu
trop content d'etre récompensé de tout ces efforts
courage tout le monde on lache rien
😉
|
208.3 lb
Lost so far: 19.8 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2019:
|
1309 kcal
|
Fat: 20.20g | Prot: 80.55g | Carb: 176.77g.
Breakfast: Café, Jus de Citron. Lunch: Yaourt Glacé, Vin de Table Rouge, Riz Blanc, Uncle Ben's Sauce Curry Tandoori, Le Gaulois Aiguillettes de Poulet, Bruschetta, Tomates. Dinner: Danone Skyr Nature, Thon, Avocat, Pâtes (Cuites). more...
|
losing 10.0 lb a week
|
 Comments
29 May 19 by member: mam4559
|
29 May 19 by member: carolita42
|
29 May 19 by member: MouaMoua89
|
29 May 19 by member: Antislash
|
29 May 19 by member: carosurf33
|
Félicitations bonne continuation
29 May 19 by member: lersteph
|
29 May 19 by member: Catdouchka
|
Félicitations ! 🎊🎈 j’espère te rattraper 😂
29 May 19 by member: ophe57155
|
29 May 19 by member: falloujadoll
|
29 May 19 by member: MichHi
|
Courage , le plus dur est une perte à long termes mais quand on y parvient , c’est une nouvelle vie derrière ! Bonne chance
29 May 19 by member: thesugi
|
29 May 19 by member: tfitia
|
30 May 19 by member: guanguine62
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoro59's weight history
|