|
25/05/19 🙏🥰
|
188.5 lb
Lost so far: 18.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2019:
|
843 kcal
|
Fat: 22.52g | Prot: 137.46g | Carb: 9.90g.
Lunch: Copacol Peito de Frango Cozido Temperado, Tomates, Abóbora Cozida. Dinner: Alcatra Grelhada, Sadia Filé de Peito. more...
|
losing 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kenniarubim's weight history
|