Weigh In record (no journal entry) for 15 May 2019
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145.1 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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1618 kcal
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Fat: 63.86g | Prot: 60.24g | Carb: 201.26g.
Breakfast: Torta Tres Leches, Bimbo Panini, PAM Pam, Huevo Frito sin Grasa, Café. Lunch: Valentina Salsa, Mole, Diet Radisson Tortitas de Arroz Integral, Tortillas de Maíz, Great Value Puré de Papa, El Dorado Atún en Agua. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Concha, Tostitos Flamin Hot, Café. more...
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1834 kcal
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Activities & Exercise:
Caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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