Weigh In record (no journal entry) for 15 May 2019
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143.3 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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444 kcal
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Fat: 21.48g | Prot: 37.85g | Carb: 23.83g.
Breakfast: Простоквашино Творог 0,2%, Яичница с Помидорами, Макароны Отварные. more...
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gaining 2.3 lb a week
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