bonnymom1982's Journal, 12 July 2008

276.0 lb Lost so far: 10.0 lb.    Still to go: 131.0 lb.    Diet followed N/A.

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1797 kcal

Fat: 60.25g | Prot: 42.00g | Carb: 221.09g.   Breakfast: 2% Reduced Fat Milk Vitamin A & D, Chocolate Chex. Lunch: Vegetable Blend (Country Style), Tuna Helper Fettuccine Alfredo. Dinner: Mixed Drinks (For Recipe Modifications) , potato oles. Snacks/Other: Strawberry Banana Julius Fruit Drink, 20oz. more...

5054 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 12 hours and 30 minutes, Sleeping - 6 hours. more...