Weigh In record (no journal entry) for 11 May 2019
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215.8 lb
Lost so far: 12.3 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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1743 kcal
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Fat: 43.54g | Prot: 41.60g | Carb: 206.79g.
Breakfast: Tropicana Jus d'orange avec Pulpe, Café, Elle & Vire Beurre, Baguette. Lunch: Concombre (Pelé), Carottes, Saint Azay Saucisson Sec, Fraisier, Auchan Paëlla Volaille et Fruits de Mer, Vin de Table Rouge, Kronenbourg Bière, Sangria. more...
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losing 10.8 lb a week
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Comments
Super baisse en 2 jours. Bravo David
11 May 19 by member: framboise6263
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