Weigh In record (no journal entry) for 10 May 2019
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193.3 lb
Lost so far: 19.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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516 kcal
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Fat: 20.27g | Prot: 42.51g | Carb: 39.59g.
Breakfast: Queijo Mozzarella, Ovo Frito, Carne de Sol, Cuscuz (Cozido), Banana Prata. more...
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losing 0.5 lb a week
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fabricialcosta's weight history
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