Weigh In record (no journal entry) for 07 December 2012
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175.0 lb
Lost so far: 34.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2012:
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1662 kcal
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Fat: 122.25g | Prot: 106.99g | Carb: 31.65g.
Breakfast: bacon, egg, broccoli. Lunch: cheddar cheese, salsa, sugar free jello, lettuce, kraft mayo, roast beef. Dinner: chicken wings, butter, cauliflower. more...
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losing 0.5 lb a week
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