Weigh In record (no journal entry) for 09 May 2019
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218.9 lb
Lost so far: 9.3 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1323 kcal
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Fat: 51.68g | Prot: 94.18g | Carb: 88.47g.
Breakfast: Café. Lunch: Bénédicta Sauce Pommes de Terre, Café Expresso, Affligem Bière Blonde, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Haricots Verts, Entrecôte, Gyma Sauce Salade, Salade Verte. Dinner: Rouille, Pommes de Terre Vapeur, Carrefour Bio Poêlée de Légumes Grillés, Saumon Cuit. more...
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gaining 6.2 lb a week
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