OMG I am so excited right now I stepped on the scale and to my surprise I dropped 10 lbs im jumping for joy
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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536 kcal
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Fat: 35.91g | Prot: 43.65g | Carb: 8.08g.
Breakfast: Egg Omelet, Oven Roasted Turkey Breast & White Turkey (browned with caramel color). Dinner: Mixed Vegetables (Frozen), Broiled or Baked Pork Chop. Snacks/Other: Sugar Free Lemon Gelatin, Large Pitted Black Olives. more...
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losing 14.0 lb a week
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Comments
Yay!!! That's awesome!! So happy for you!! :D
06 Dec 12 by member: angiekae68
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Thank u I didnt think I loss that much im so excited
07 Dec 12 by member: firstlilmomma
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