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exathletegirl
Journal
22 Jul 10
exathletegirl's Journal, 22 July 2010
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dont ask me how this happened...
132.8 lb
Lost so far:
7.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2010:
1023 kcal
Fat: 38.37g | Prot: 45.63g | Carb: 131.29g.
Breakfast:
Sugar Free Dulce De Leche.
Dinner:
organic vegetable medley, light butter, corn on the cob, tenderloin wegmans, fruit bar natural choice tangerine, Light Butter, brown rice.
Snacks/Other:
string cheese.
more...
1564 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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