Weigh In record (no journal entry) for 03 May 2019
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180.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1462 kcal
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Fat: 66.21g | Prot: 52.71g | Carb: 165.50g.
Breakfast: Unsalted Whipped Butter Stick, Sugar, Coffee, Cream (Half & Half), Jelly (All Flavors), Toasted Rye Bread. Lunch: Wellsleys Farms Organic Honey Mustard Dressing, Sun-Dried Tomatoes, Lettuce, Domino Sugar Granulated Sugar, Coffee-Mate Original Liquid Coffee Creamer, Coffee, Kroger Colby & Monterey Jack Cheese Cubes, Tuna Fish Salad. Dinner: Cheese Pizza with Vegetables, Cheese Pizza. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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steady weight
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