Weigh In record (no journal entry) for 29 April 2019
|
198.6 lb
Lost so far: 28.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
722 kcal
|
Fat: 31.57g | Prot: 46.71g | Carb: 64.42g.
Breakfast: Жареное Яйцо. Lunch: Приготовленная Квашеная Капуста, Котлета Рыбная, Окрошка на Кефире. Snacks/Other: Яблоко. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Afrodisha's weight history
|