Weigh In record (no journal entry) for 25 April 2019
|
146.6 lb
Lost so far: 47.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2019:
|
1391 kcal
|
Fat: 64.90g | Prot: 104.55g | Carb: 100.23g.
Lunch: Cacau Show Lá Creme, Nestlé Leite em Pó Ninho, Mamão, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Arroz Branco (Cozido), Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
|
2556 kcal
|
Activities & Exercise:
Driving - 1 hour, Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Desk Work - 8 hours, Pilates - 1 hour, Sleeping - 6 hours, Resting - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|