Weigh In record (no journal entry) for 26 April 2019
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226.2 lb
Lost so far: 2.0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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979 kcal
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Fat: 30.55g | Prot: 30.17g | Carb: 145.97g.
Breakfast: Café. Lunch: Auchan Emmental Râpé, Lustucru Penne Rigate. Dinner: Pain Blanc, La Vache qui rit Portion, Bridélice Crème Légère Semi Épaisse 18%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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steady weight
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