Weigh In record (no journal entry) for 25 April 2019
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226.2 lb
Lost so far: 2.0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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987 kcal
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Fat: 21.39g | Prot: 40.63g | Carb: 161.93g.
Breakfast: Café. Lunch: Auchan Emmental Râpé, Pâtes (Cuites). Dinner: La Vache qui rit Portion, Pain Blanc, Auchan Emmental Râpé, Pâtes (Cuites). more...
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losing 13.9 lb a week
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