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Well it's been almost a year and I put it all back on down to the last lb. Back at it again..
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 November 2012:
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1496 kcal
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Fat: 50.30g | Prot: 72.36g | Carb: 137.38g.
Breakfast: eggs. Lunch: HoneyCrisp apple, diet coke, kirkland multigrain bread, chicken and rice soup. Dinner: frenches mustard, lettuce, kirkland mayo, sandwich slices pickles, tillamook medium, ham, kirkland multigrain bread. Snacks/Other: diet coke, rum. more...
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2696 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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