Weigh In record (no journal entry) for 24 April 2019
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198.4 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1439 kcal
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Fat: 101.72g | Prot: 77.48g | Carb: 55.07g.
Breakfast: Жареное Яйцо. Lunch: Куриная Отбивная. Dinner: Хлеб Черный, Салат Овощной с Маслом, Авокадо Авокадо, Жареное Яйцо. more...
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losing 15.4 lb a week
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