Jimena Ameneiros's Journal, 21 April 2019

Weigh In record (no journal entry) for 21 April 2019
146.2 lb Lost so far: 47.4 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2019:
1790 kcal Fat: 79.30g | Prot: 55.49g | Carb: 212.87g.   Lunch: Antarctica Guaraná Zero, Lacta Ovo de Páscoa Sonho de Valsa, DNA Natural Sanduíche Natural de Atum, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Torta de Atum, Vapza Bacalhau Cozido com Batatas. Dinner: Elegê Iogurte, Lacta Ovo de Páscoa Sonho de Valsa, Lacta Bombom Sonho de Valsa, Torta de Atum. more...
2068 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Cooking - 2 hours and 30 minutes, Cleaning - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
losing 18.5 lb a week

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