Weigh In record (no journal entry) for 14 April 2019
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148.8 lb
Lost so far: 44.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2019:
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1731 kcal
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Fat: 51.98g | Prot: 47.94g | Carb: 268.89g.
Lunch: Italac Creme de Leite, Doce de Mamão Verde, Suco de Laranja Natural, Couve Manteiga Refogada, Salada Vinagrete, Farofa, Menu + Leve Feijoada Light. Dinner: Snickers Snickers, Pipoca Branca (em Óleo). more...
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2051 kcal
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Activities & Exercise:
Cooking - 30 minutes, Driving - 1 hour and 30 minutes, Washing Dishes - 40 minutes, Watching TV/Computer - 3 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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