Jimena Ameneiros's Journal, 13 April 2019

147.0 lb Lost so far: 46.5 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 61.00g | Prot: 89.04g | Carb: 211.01g.   Lunch: Laranja Pêra, Macarrão sem Carne com Molho de Tomate, Feijão Carioca Cozido, Alcatra. Dinner: Laranja Pêra, Farofa, Picanha. more...

1893 kcal

Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Washing Dishes - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...