Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gallimh
Journal
17 Jul 10
Gallimh's Journal, 17 July 2010
Gallimh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2010
153.4 lb
Lost so far:
12.0 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2010:
2026 kcal
Fat: 78.62g | Prot: 67.20g | Carb: 275.03g.
Breakfast:
bournville, mini chips.
Lunch:
special k granola.
Dinner:
brennan's bread, garden veggie pattie, BBQ Sauce, babybel light.
Snacks/Other:
mini chips, turtle soup, special k granola.
more...
1695 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gallimh's weight history
view complete history