Weigh In record (no journal entry) for 12 April 2019
|
204.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2019:
|
237 kcal
|
Fat: 14.69g | Prot: 12.32g | Carb: 13.06g.
Breakfast: Coffee, Toasted White Bread, Unsalted Butter Stick, Jimmy Dean Heat 'N Serve Turkey Sausage Patties. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|