Weigh In record (no journal entry) for 09 April 2019
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147.3 lb
Lost so far: 26.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2019:
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1019 kcal
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Fat: 24.63g | Prot: 52.09g | Carb: 148.79g.
Breakfast: Manzana Verde, Quaker Hojuelas de Avena Natural (30g), Limón. Lunch: Manzana Verde, Sanissimo Tostadas Horneadas con Nopal, Marina Azul Atún en Agua, McCormick Mostaza (5g), FUD Salchichas de Pavo Cuida-T, Valentina Salsa. Dinner: Philadelphia Roll. Snacks/Other: Yogur Natural, Lala Yoghurt Light Natural, Nescafé Café. more...
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2205 kcal
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Activities & Exercise:
Crossfit - 1 hour, Caminata - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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victoriaaaa-'s weight history
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