Michelle Davenport's Journal, 09 April 2019

Weigh In record (no journal entry) for 09 April 2019
239.4 lb Lost so far: 15.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2019:
551 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
losing 3.1 lb a week

2 Supporters    Support   

Comments 
good loss 
09 Apr 19 by member: trishjones
Way to go Michelle 👏👏 
09 Apr 19 by member: anne.scott.taylor

     
 

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