Weigh In record (no journal entry) for 08 April 2019
|
145.2 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
1442 kcal
|
Fat: 43.11g | Prot: 71.60g | Carb: 195.80g.
Lunch: Bunny Bread 100% Whole Wheat Bread, Chicken Vegetable Soup, La Moderna Fideo, Kraft Miracle Whip Dressing, Eckrich Olive Loaf, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Tap Water. Dinner: Culver's Raspberry Vinaigrette, Culver's Chicken Cashew with Grilled Chicken Salad, Culver's Sweet Tea (Medium). Snacks/Other: Reese's Peanut Butter Bells, Angelfood Cake, Southern Grove Soutern Grove Pitted prunes. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMZur's weight history
|