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CAB83
Journal
07 Apr 19
CAB83's Journal, 07 April 2019
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Weigh In record (no journal entry) for 07 April 2019
129.2 lb
Lost so far:
14.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2019:
1447 kcal
Fat: 53.12g | Prot: 56.48g | Carb: 184.21g.
Breakfast:
Pain au Chocolat.
Lunch:
Carte D'Or Sorbet Fraise, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Delisse Crème Fraîche 4%, Riz Basmati, Saumon.
Snacks/Other:
Lindt Lindor.
more...
1585 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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