Weigh In record (no journal entry) for 04 April 2019
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213.8 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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1149 kcal
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Fat: 39.09g | Prot: 51.85g | Carb: 150.60g.
Breakfast: Margarina, Pullman Pão de Forma, Pamonha, Ovo Cozido. Snacks/Other: Queijo Mozzarella, Pullman Pão de Forma, Maçã, Ovo Cozido. more...
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losing 0.7 lb a week
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Filipi Dezincourt's weight history
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