Weigh In record (no journal entry) for 01 April 2019
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142.0 lb
Lost so far: 14.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2019:
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225 kcal
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Fat: 5.58g | Prot: 7.63g | Carb: 36.36g.
Breakfast: Джемы, Варенье, Мармелад (Низкий Сахар), Вафли Творожные Пп. more...
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gaining 2.1 lb a week
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