Jimena Ameneiros's Journal, 23 March 2019

Weigh In record (no journal entry) for 23 March 2019
146.2 lb Lost so far: 47.4 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2019:
1435 kcal Fat: 73.82g | Prot: 65.22g | Carb: 139.85g.   Lunch: H2OH! H2O, DIA Sorvete de Creme, Banana-da-Terra Frita, Estrogonofe de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Melancia, Vivenda do Camarão Arroz com Brócolis, Churrasco. Dinner: Habib's Pizza de Calabresa, Pipoca Branca (em Óleo). more...
2005 kcal Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jimena Ameneiros's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.