Weigh In record (no journal entry) for 22 March 2019
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147.0 lb
Lost so far: 46.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2019:
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1075 kcal
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Fat: 44.71g | Prot: 50.92g | Carb: 120.22g.
Lunch: Nestlé Nesfit Laranja & Cenoura, Bolo de Cenoura com Cobertura de Chocolate, CCGL Leite Em Pó Integral Instantâneo, Banana-da-Terra Madura Fervida, Visconti Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. more...
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2416 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
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losing 10.8 lb a week
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Jimena Ameneiros's weight history
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