Weigh In record (no journal entry) for 12 March 2019
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147.3 lb
Lost so far: 46.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2019:
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1500 kcal
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Fat: 50.14g | Prot: 107.00g | Carb: 151.46g.
Lunch: União Açúcar Cristal Orgânico, CCGL Leite Em Pó Integral Instantâneo, Pipoca Branca (em Óleo), Mamão, CRAC Batata Palha Tradicional, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Lacta Bombom Ouro Branco, Elegê Iogurte, Ovo Frito, Arroz Branco (Cozido). more...
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2111 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
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losing 10.8 lb a week
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Jimena Ameneiros's weight history
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