Weigh In record (no journal entry) for 21 February 2019
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144.0 lb
Lost so far: 49.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2019:
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1509 kcal
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Fat: 80.70g | Prot: 55.30g | Carb: 151.80g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), China in Box Yakisoba Clássico. Dinner: Nestlé Leite Ninho, Açúcar, Hortifruti Abacate, Sopa de Legumes com Carne. more...
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2509 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Pilates - 1 hour, Sleeping - 6 hours, Resting - 7 hours. more...
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losing 4.6 lb a week
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Jimena Ameneiros's weight history
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