Weigh In record (no journal entry) for 29 March 2019
|
141.1 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2019:
|
988 kcal
|
Fat: 61.21g | Prot: 29.62g | Carb: 79.25g.
Breakfast: Хлебный Дом Хлеб Марьин Заварной, Авокадо Авокадо, ВкусВилл Нерка Филе-Ломтики, Масло Подсолнечное, Простоквашино Сливки 20%, Макароны Отварные. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|