Weigh In record (no journal entry) for 27 March 2019
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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182 kcal
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Fat: 4.04g | Prot: 16.46g | Carb: 21.91g.
Lunch: Sun Warrior Warrior Blend Chocolate, Silk Pure Almond Milk - Original, Bananas. more...
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losing 0.3 lb a week
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