Weigh In record (no journal entry) for 27 March 2019
|
186.0 lb
Lost so far: 5.2 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2019:
|
430 kcal
|
Fat: 22.00g | Prot: 7.00g | Carb: 58.00g.
Breakfast: Fasting. Lunch: Fasting. Snacks/Other: Canada Dry Sparkling Seltzer Water (Can), Au Bon Pain Chocolate Croissant. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tigerlilly03's weight history
|