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Post holiday weigh in! 4lb on.... I’ll take that!!
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151.0 lb
Lost so far: 16.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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986 kcal
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Fat: 24.32g | Prot: 78.13g | Carb: 113.59g.
Lunch: Tesco Healthy Living Tuna & Cucumber Sandwich, Costa Coffee Skinny Latte (Medio). Dinner: Cooked Asparagus (from Fresh), Lurpak Garlic Butter, Garlic , Tesco Baby New Potatoes, Tesco Panko Breadcrumbs, Tesco Chicken Breast Fillets (130g). more...
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gaining 0.4 lb a week
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