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昨天沒啥💩💩有吃又一直在飯前肚子就狂餓，不知道要吃啥零食卻一直想吃星期二沒買到的蛋糕😓😓
就算是這樣維持好好的體重在晚餐後突然飆高一些，然後今早就變重了😱😱😱
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112.2 lb
Lost so far: 23.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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gaining 4.6 lb a week
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