frpaty's Journal, 14 March 2019

Muuuuuito feliz, gente!!!!😄😄😄
125.2 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2019:
894 kcal Fat: 53.25g | Prot: 91.99g | Carb: 6.61g.   Lunch: Alface, Tomates Cereja, Filé de Frango Grelhado, Peixe no Forno ou Grelhado. Dinner: Tirol Queijo Colonial, Aurora Bacon em Fatias, Azeite de Oliva, Nestlé Creme de Leite, Carne de Porco do Lombo (Filé), Ovo. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
losing 9.3 lb a week



     
 

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