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De grão em grão...
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126.5 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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438 kcal
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Fat: 26.03g | Prot: 33.12g | Carb: 17.28g.
Breakfast: Café. Lunch: Vagem Cozida, Rúcula, Alface, Bife de Carne de Vaca. Dinner: Aurora Bacon em Fatias, Carne de Porco do Lombo (Filé), Cebolas. Snacks/Other: Café. more...
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losing 4.6 lb a week
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