Weigh In record (no journal entry) for 09 January 2019
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137.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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879 kcal
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Fat: 47.36g | Prot: 76.57g | Carb: 49.37g.
Breakfast: Вареное Яйцо, Vici Лосось Слабосоленый. Lunch: Куриная Грудка Отварная, Sub Club Салат Цезарь с Курицей . Snacks/Other: Руконт Мёд Натуральный Цветочный, Простоквашино Творожное Зерно в Сливках 7%, Velle Велле Легкий. more...
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gaining 0.9 lb a week
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